Category Archives: Exercise

Our family started juicing earlier this fall, and it has been awesome. Actually, wifey (of course!) wanted to do this, and I absolutely supported the move. So she researched which juicer to purchase, and we haven’t looked back since. Every time we juice, usually very early in the morning, it’s such a treat. Wifey typically creates a new concoction each time, involving various combinations of fruits and vegetables like spinach, kale, Swiss chard, cucumbers, carrots, lemons, apples, oranges, persimmons, grapes, strawberries, and probably some other ones that I can’t remember right now.

The first pic above is my drink, and the second pic right above is the toddler’s. It’s quite amazing how much the toddler loves watching the juicing being done. He loves drinking the juice more.

Wifey made me a cucumber sandwich for lunch, organic cucumbers and avocados on some sprouted grain protein bread.

Though we bought organic products before, it wasn’t until this past spring that we really became much more conscientious about the food that we brought home. In fact, this past spring pretty much marked the beginning of lifestyle changes for wifey and I. We focused on trying to live as healthy as possible through eating better and exercising as consistently as possible. Wifey has done an awesome job in documenting our journey through her blog at Andrea’s Wellness Notes. That wifey of mine – because of her, I am one lucky person!

Always Grateful,

~Hubby